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Friends of Happiness Foundation "Encouraging All Towards Positive Change" | ISO 9001:2015 SEC 12A, 80G Registered

About Bodh

Bodh

Yoga is not just a physical practice, but it also involves the mind and spirit. According to yoga philosophy, there are different layers of the body, and one of them is the mind. In this course, we will explore the power of the mind and how it can be unlocked through yoga practices.

The course will begin by discussing the different layers of the body according to yoga philosophy, with a focus on the mind layer. We will explore the different aspects of the mind, including the conscious and subconscious minds, and how they influence our thoughts, emotions, and actions.

We will also delve into the concept of past lives and how they are stored in the subconscious mind. Through various yoga practices, such as meditation, pranayama, and asana, we will learn how to access our subconscious mind and tap into the knowledge and wisdom of our past lives.

The course will also cover the benefits of accessing the subconscious mind, such as gaining insights into complex problems, overcoming fears, and achieving personal growth and transformation.

In addition, we will discuss the experiences of people who have had near-death experiences and have come back to life, as well as those who have experienced astral projection during meditation.

Course Modules

Introduction to the Mind Layer

  • Understanding the different layers of the body according to yoga philosophy
  • The role of the mind layer in influencing our thoughts, emotions, and actions

Conscious and Subconscious Minds

  • Exploring the different aspects of the mind
  • Understanding the role of the subconscious mind in storing past life memories

Accessing the Subconscious Mind

  • Techniques for accessing the subconscious mind, including meditation and pranayama
  • Tapping into the knowledge and wisdom of past lives

Benefits of Accessing the Subconscious Mind

  • Gaining insights into complex problems
  • Overcoming fears and achieving personal growth and transformation

Near-Death Experiences and Astral Projection

  • Understanding the experiences of people who have had near-death experiences and have come back to life
  • Exploring the concept of astral projection during meditation

Integration and Conclusion

  • Integrating the learnings from the course into daily life
  • Reflection and conclusion
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